Day: November 14, 2022

The Best Chinese Heart Power Recipes

Chinese recipes are known for their use of ingredients that boost heart health, but did you know that certain Chinese recipes are particularly good at it? Here are our top five recipes that will improve your heart health and reduce your risk of heart disease and stroke. 1) Sautéed shrimp with broccoli Sautéed shrimp with […]

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Benefits of a No Sugar Diet for Improved Immunity

While everyone knows that sugar can lead to cavities, it turns out that too much sugar can also harm your body in other ways as well. If you’re looking to get healthier and boost your immunity, consider following a no sugar diet, where you eliminate refined sugars from your diet completely. It might be easier […]

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Mental Activities to Make You Feel Better

Many of the fun, entertaining Activities you played as a child are still great to play now that you’re an adult. Whether you enjoy playing card games with friends or getting together with family to play Monopoly, these classic games can help you unwind after a long day and let off some steam in the […]

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