Author: Hassan

Amazing Benefits of Omega-3 You Didn’t Know About

Omega-3 fatty acids You know omega-3 fatty acids are essential to overall health, but there’s more to this type of fat than meets the eye. While most people know they can benefit from consuming omega-3, they might not know how or why. Here are some amazing benefits of omega-3 you didn’t know about, plus tips […]

Read More
Detox water

Fat Burning Detox Water

Lose weight in just 5 days with this fat burning detox water challenge In just five days, you can lose weight with this fat-burning detox water challenge. A combination of lemon, water and cayenne pepper will help kickstart your body’s natural fat-burning processes, so you’ll feel less bloated and more energetic within no time! Follow […]

Read More

The Best After-Chemo Diet to Avoid Cancer Recurrence

There are many factors that influence whether cancer will recur, or return, after treatment has finished. One of the most influential factors is whether or not the cancer patient maintains a healthy diet and follows an exercise routine that helps to minimize their risk of cardiovascular disease and diabetes, both of which are linked to […]

Read More

Acne Symptoms and How to Treat Them

It’s one of the biggest skin problems that people face, and one of the hardest to get rid of – acne. Acne can appear on your face, back, chest or shoulders and causes spots to develop on the skin due to overactive sebaceous glands. There are many types of acne, including blackheads, whiteheads, nodules and […]

Read More
Mexican Kidney Bean Fried Rice

Mexican Kidney Bean Fried Rice

How to Make the Perfect Mexican Kidney Bean Fried Rice One of the best things about Mexican food is that it’s so customizable. You can mix and match your favorite flavors, sauces and toppings to create something that’s unique and delicious each time, whether it’s for dinner or for a party. Learn how to make […]

Read More
Gajar Halwa Carrot Halwa

Gajar Halwa Carrot Halwa Recipe

The easiest way to describe Gajar Halwa is carrot pudding, although it’s so much more than that. In India, it’s a traditional delicacy to serve guests who are paying you a visit, and it’s usually reserved as the dessert at big Indian weddings and other festive occasions. Here’s how you can make this delicious carrot […]

Read More

The Best Natural Breast Enlargement Techniques

If you’ve been looking for natural ways to enlarge your breast, you’re definitely not alone. A 2007 study in the Journal of Sexual Medicine found that the majority of women who had breast augmentation surgery wanted to increase their cup size or add fullness. That being said, there are also plenty of women who want […]

Read More
over 50's

Saving Sexuality In The Elderly

Although sexuality has become more commonplace in our society, many elders still have uncomfortable views on the subject. This may be because they grew up in an era where sexual behavior was much more taboo, or it may be because they simply haven’t spent enough time considering sexuality as an important aspect of life that […]

Read More
after chemo

the best approach to get back into shape after chemo

Chemo therapy can weaken your muscles, joints, and bones so much that even the simplest of daily activities can become difficult or impossible. Your doctors will advise you to take it easy, but if you’re anything like me, that isn’t really in your nature! So here’s my approach to getting back into shape after cancer […]

Read More

The Best Chinese Heart Power Recipes

Chinese recipes are known for their use of ingredients that boost heart health, but did you know that certain Chinese recipes are particularly good at it? Here are our top five recipes that will improve your heart health and reduce your risk of heart disease and stroke. 1) Sautéed shrimp with broccoli Sautéed shrimp with […]

Read More